Technology tops kids’ holiday wishlistsCovid changed kids' expectations about digital devicesDecide if your child is mature enough by discussing with them the benefits and risks of any connected technologyUse a... read more →
Successful virtual exercise experiences targets agency, mastery and social connection to inspire intrinsic motivation KEY POINTS Covid made hybrid experiences more acceptable and even desirableSelf-determination theory is a framework for... read more →
Panel Discussion: CVS Health Live, October 21, 9am ET. Self-image is at the core of well-being. However, research is showing digitally altered photos and unrealistic beauty standards are increasingly promoting... read more →
Squid Game is a survival drama and cautionary tale that examines the extremes of social power, injustice, and privilegeIt is timely because it encapsulates the powerlessness, frustration, and confusion of... read more →
Are you a trauma dumper? Trauma dumping is a type of emotional dumping that, to quote the Urban Dictionary, results in “unloading all your emotional crap unmercifully onto one or... read more →