Nov
02
Media management strategies to help you maintain well-being amid a flood of violence on social media Key points Social media is flooded with violence and carnage from the Hamas-Israel war. TikTok is a go-to source for world events putting users at risk for emotional distress and misinformation. Violent images trigger...
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Oct
28
Ghosting has ripple effects for both the sides that can undermine self-esteem and reinforce unhealthy relationship behaviors. Key Takeaways Ghosting's rise coincides with the popularity of online dating and mobile apps. Dating apps depersonalize users by increasing psychological distance and reducing empathy. Ghosting leaves people feeling abandoned, questioning their desirability,...
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Sep
24
Here are 7 ways to be an Upstander and combat bullying on and offline Takeaways: Understanding the different kinds of bullying is the first step to recognizing and combating it. Empathy is an important skill to understand the experience of someone who has been bullied. Good communication and listening skills...
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Sep
16
Key Points #GirlMath is a popular TikTok trend, rationalizing spending purchases with irresponsible logic Mental accounting provides the theoretical logic for the human tendency to subjective value money #GirlMath glorifies irresponsible spending behaviors Even in jokes and memes, labeling women as "girls" can undermine self-esteem & perpetuate stereotypes #GirlMath memes...
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Sep
12
Digital literacy builds protective internal strengths no matter what technology kids use We worry about the impact of media on kids' mental health. Why are we so fast to regulate and so slow to demand the one protective factor that might help? Whether it's AI, social media, or video games,...
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