KEY POINTS Video calls create the strongest sense of presence but can increase self-consciousness. Audio calls allow for spontaneous, deeper conversations with less pressure. Texting maintains an ongoing connection but... read more →
AI influences our decisions and beliefs—and we even don’t notice—by taking advantage of our innate responses to novelty, interactivity, and social validation. My approach to new technology has always been,... read more →
Feeling anxious about the incoming administration? Can't stop reading the headlines and fearing the worst? Here are seven tips to help you protect your well-being in a contentious political environment.... read more →
Rewatching and sharing favorites improves mood, releases stress, builds rituals, and strengthens emotional connections. Key Points Anticipating familiar scenes in favorite movies triggers dopamine, making rewatching more rewarding. Rewatching holiday... read more →
Technology use strategies that don't teach media literacy will fail our kids Key Points: Tech bans and limiting access don't teach kids essential skills for making good decisions on... read more →