Successful virtual exercise experiences targets agency, mastery and social connection to inspire intrinsic motivation KEY POINTS Covid made hybrid experiences more acceptable and even desirableSelf-determination theory is a framework for... read more →
Panel Discussion: CVS Health Live, October 21, 9am ET. Self-image is at the core of well-being. However, research is showing digitally altered photos and unrealistic beauty standards are increasingly promoting... read more →
Squid Game is a survival drama and cautionary tale that examines the extremes of social power, injustice, and privilegeIt is timely because it encapsulates the powerlessness, frustration, and confusion of... read more →
Are you a trauma dumper? Trauma dumping is a type of emotional dumping that, to quote the Urban Dictionary, results in “unloading all your emotional crap unmercifully onto one or... read more →
We see a lot of behaviors online. Everybody has their own ideas about normal, but we sometimes see people we know posting online in ways that seem totally off. It... read more →